You’re Not Hardcore Unless You Never Give Up
We are about 12 months into our never-ending training regime to climb the pesky 5.13 grade, with no end in sight! We have made progress still, but slow and steadily. Mondays and Tuesdays are reserved for endurance training, while Thursdays and Saturdays are power. Initially we would sort of kill ourselves on Mondays leaving us pretty trashed on Tuesdays, thus leaving workouts lackluster and less successful. So we discovered that instead of treating these days as two individual sessions, we would gel them into one training evolution period.